SSofia Marchetti· Aug 10Fasting Research Is Better Than the Sceptics Say and Worse Than the Books ClaimThe evidence is real, the mechanisms are interesting, and the effect sizes are smaller than you have been told.91 2
DInThe Ascend LabbyDaniel Okoye· Jul 10Sleep Debt Is Not a Bank AccountYou cannot repay it on Saturday, and the metaphor is doing real damage to how people plan their weeks.82 1