Ascend

I Spent a Year Reading the Studies Behind the Supplements I Was Taking

Six held up. Most did not. Here is how I decided which was which.

1 min read · Aug 19

I started with eleven bottles on the shelf and a vague sense that I had chosen them well. I had read about all of them. I had, I thought, been careful.

A year later there are four bottles. This is the story of how the other seven left.

The method, such as it was

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  • FakhrulAug 24

    Saved this one. The framing is useful.

  • Saved this one. The framing is useful.